FREE GUIDE
Starting Solids?
Let This Guide Help You Decide!
There is more than one "right way" to start solids, but there is always a BEST way for YOUR family.
See the simple way to start feeding, and learn:
⭐How to tell if your baby is ready for solids
⭐3 different strategies: baby-led weaning, purees, and combination
⭐How to prevent your baby from becoming a picky eater as a child
Enter your email below to get instant access to the Starting Solids Decision Guide and start learning how and when to start offering your baby solid foods.
Are you Ready for Solids?
It's an exciting but also scary stage to enter!
Maybe you are mentally ready but have absolutely not idea where to start.
Or perhaps you are terrified and just want to be sure you don't mess anything up.
In this guide, you'll learn:
Signs of readiness for
starting solids.
How you can impact your baby's physical and mental health for LIFE with food in infancy.
Which approach will be best, considering your family's circumstances.
About Your Health Coach
Dana Dose, RDN, CSP, CLC
Dana Dose is a Registered Dietitian Nutritionist, Board Certified Specialist in Pediatric Nutrition, and Certified Lactation Counselor - but MOST importantly: a mom of 2!
She has been working with patients of all ages for nearly 16 years, but it was in the last 8 years that her passion for working with children and families grew into her professional focus. In running her remote nutrition counseling business, she quickly realized there are more families that need her help than she has time for with 1:1 visits, and most busy parents can't attend live courses. That's why she launched the Nourished Foundations Community and is making her courses available in a self-paced format online to all members.
Her experiences in working with hundreds of families has taught Dana just how important connecting at mealtime actually is, and she's made it her mission to help teach families HOW TO do this and why it can be not only life-improving, but in some cases (because of the vast physical and mental health benefits) life-saving.
Of course the best time to start building new habits is the VERY beginning, to reduce the chances of having to fix problems later. With the Nourished Foundations Community, Dana is bringing you the ultimate guide and support for starting your baby and family off on the best path forward to a successful, healthy, happy life free from strife around food. You are in the most-helpful hands.
The best way to start is to download my free guide, which contains all the information to get going.